Got Ojas??? (Got Milk?) What is it? (From Caraka Samhita) Ojas is the is our vital sap, our immunity, our protector of the body and mind. Without it, no creature exists.It ...
Cause of Heart Disease – According to Western Medicine, atherosclerosis is the most common cause of heart disease. Atherosclerosis is the condition where there is a build up of fats, ...
February is Heart Health Month. I am selling heart tonic tinctures for $20/ 2oz bottle. The tinctures are made with red wine, hawthorne berry, sariva, arjun, rose, and cinnamon. Consider ...
The Adrenal glands sit on top of the kidneys and their primary purpose is to help us cope with stress. One of the hormones the adrenals secrete is adrenaline which ...
The purpose of Yoga Nidra or Yogic Sleep is 2 fold: to induce relaxation by rotating awareness thru the different parts of the body to clear all the nerve pathways ...
Boulder, CO is home to many sports enthusiasts and Ayurveda and Yoga can complement your sports regimens. The sports’ climate here is alive with bikers, hikers, skiers, CrossFit enthusiasts, yogis, ...
Healing is: the lessening of fluctuations between rajas (over activity of the body/mind) and tamas (lethargy or inertia) and gradually arriving at SATTVA (balance, harmony). One applies abhyasa (effort and ...
Tinctures are more readily absorbed by the body. If you are working with cold or flu symptoms, or compromised immunity then using this tincture will be very beneficial. $20/bottle. I ...
Proper Food, Sex and Sleep are necessary for a happy, healthy, fulfilled life in Ayurveda. Food nourishes your tissues, cells and organs. Sex nourishes relationships. Sleep rejuvenates and replenishes all ...
A big area of our lives where we get stuck is in decision making. You can think of decision making as having 4 phases. Recognize that you have a decision ...
