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    Home / foods

    Got Ojas???

    by Mary Bruck / April 5, 2021 / Ayurveda Recipes, Ayurveda Remedies, ayurveda yoga, Uncategorized

    Got Ojas??? (Got Milk?) What is it? (From Caraka Samhita) Ojas is the is our vital sap, our immunity, our protector of the body and mind. Without it, no creature exists.It ...

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    How do the 6 Tastes affect the Body?

    How do the 6 Tastes affect the Body?

    by Mary Bruck / May 22, 2019 / ayurveda yoga

    The 6 tastes affect different parts of the digestive system.  SWEET TASTE The Sweet taste stimulates the salivary glands and prepares the digestive system to receive the food. Since this ...

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