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    diet

    Home / diet
    What is an Ayurvedic Diet?

    What is an Ayurvedic Diet?

    by Mary Bruck / March 24, 2019 / ayurveda yoga

    Ayurvedic Eating Eating an Ayurvedic diet is one where we eat with the seasons, eat freshly prepared organic foods, eat for our Vata-Pitta-Kapha constitution, and eat in a peaceful way. ...

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