Got Ojas??? (Got Milk?) What is it? (From Caraka Samhita) Ojas is the is our vital sap, our immunity, our protector of the body and mind. Without it, no creature exists.It ...
There is a lot that one can do to boost their immune health with Ayurveda. This is especially important during the Covid-19 pandemic that the world is experiencing right now. ...
The 6 tastes affect different parts of the digestive system. SWEET TASTE The Sweet taste stimulates the salivary glands and prepares the digestive system to receive the food. Since this ...
PanchaKarma is a unique detoxification and rejuvenation protocol that only Ayurveda offers. This detox regimen is particularly effective in getting rid of fat-soluble toxins such as heavy metals, pesticides, preservatives, ...
Ayurvedic Eating Eating an Ayurvedic diet is one where we eat with the seasons, eat freshly prepared organic foods, eat for our Vata-Pitta-Kapha constitution, and eat in a peaceful way. ...
Cause of Heart Disease – According to Western Medicine, atherosclerosis is the most common cause of heart disease. Atherosclerosis is the condition where there is a build up of fats, ...
February is Heart Health Month. I am selling heart tonic tinctures for $20/ 2oz bottle. The tinctures are made with red wine, hawthorne berry, sariva, arjun, rose, and cinnamon. Consider ...
The Adrenal glands sit on top of the kidneys and their primary purpose is to help us cope with stress. One of the hormones the adrenals secrete is adrenaline which ...
The purpose of Yoga Nidra or Yogic Sleep is 2 fold: to induce relaxation by rotating awareness thru the different parts of the body to clear all the nerve pathways ...
Boulder, CO is home to many sports enthusiasts and Ayurveda and Yoga can complement your sports regimens. The sports’ climate here is alive with bikers, hikers, skiers, CrossFit enthusiasts, yogis, ...