Got Ojas??? (Got Milk?) What is it? (From Caraka Samhita) Ojas is the is our vital sap, our immunity, our protector of the body and mind. Without it, no creature exists.It ...
There is a lot that one can do to boost their immune health with Ayurveda. This is especially important during the Covid-19 pandemic that the world is experiencing right now. ...
When you think of summer you think of: the bright hot sun warming your body, clear blue skies, gentle breezes, bountiful fresh fruits and vegetables, picnics, being near the water, ...
Boulder, CO is home to many sports enthusiasts and Ayurveda and Yoga can complement your sports regimens. The sports’ climate here is alive with bikers, hikers, skiers, CrossFit enthusiasts, yogis, ...
