When you think of summer you think of: the bright hot sun warming your body, clear blue skies, gentle breezes, bountiful fresh fruits and vegetables, picnics, being near the water, ...
The 6 tastes affect different parts of the digestive system. SWEET TASTE The Sweet taste stimulates the salivary glands and prepares the digestive system to receive the food. Since this ...
PanchaKarma is a unique detoxification and rejuvenation protocol that only Ayurveda offers. This detox regimen is particularly effective in getting rid of fat-soluble toxins such as heavy metals, pesticides, preservatives, ...
Ayurvedic Eating Eating an Ayurvedic diet is one where we eat with the seasons, eat freshly prepared organic foods, eat for our Vata-Pitta-Kapha constitution, and eat in a peaceful way. ...
Cause of Heart Disease – According to Western Medicine, atherosclerosis is the most common cause of heart disease. Atherosclerosis is the condition where there is a build up of fats, ...
February is Heart Health Month. I am selling heart tonic tinctures for $20/ 2oz bottle. The tinctures are made with red wine, hawthorne berry, sariva, arjun, rose, and cinnamon. Consider ...
The Adrenal glands sit on top of the kidneys and their primary purpose is to help us cope with stress. One of the hormones the adrenals secrete is adrenaline which ...
The purpose of Yoga Nidra or Yogic Sleep is 2 fold: to induce relaxation by rotating awareness thru the different parts of the body to clear all the nerve pathways ...
Boulder, CO is home to many sports enthusiasts and Ayurveda and Yoga can complement your sports regimens. The sports’ climate here is alive with bikers, hikers, skiers, CrossFit enthusiasts, yogis, ...
Healing is: the lessening of fluctuations between rajas (over activity of the body/mind) and tamas (lethargy or inertia) and gradually arriving at SATTVA (balance, harmony). One applies abhyasa (effort and ...
