February is Heart Health Month. I am selling heart tonic tinctures for $20/ 2oz bottle. The tinctures are made with red wine, hawthorne berry, sariva, arjun, rose, and cinnamon. Consider ...
When you are exposed to stress, the body increases secretion of cortisol and adrenaline. When this happens, progesterone decreases since it is used to produce cortisol. This makes it important to control ...
The purpose of Yoga Nidra or Yogic Sleep is 2 fold: to induce relaxation by rotating awareness thru the different parts of the body to clear all the nerve pathways ...
Boulder, CO is home to many sports enthusiasts and Ayurveda and Yoga can complement your sports regimens. The sports’ climate here is alive with bikers, hikers, skiers, CrossFit enthusiasts, yogis, ...
Healing is —— the lessening of fluctuations between rajas (over activity of the body/mind) and tamas (lethargy or inertia) and gradually arriving at SATTVA (balance, harmony). One applies abhyasa (effort ...
Tinctures are more readily absorbed by the body. If you are working with cold or flu symptoms, or compromised immunity then using this tincture will be very beneficial. $20/bottle. I ...
The difference between Ayurvedic herbs and Western Medicine is that the ayurvedic herbs make you feel alive and the western meds help you to feel functional. Ayurveda can work on ...
Proper Food, Sex and Sleep are necessary for a happy, healthy, fulfilled life in Ayurveda. Food nourishes your tissues, cells and organs. Sex nourishes relationships. Sleep rejuvenates and replenishes all ...
A big area of our lives where we get stuck is in decision making. You can think of decision making as having 4 phases. Recognize that you have a decision ...
I developed a new “Sex It Up” Essential Oil blend to be applied on marma points connected to the reproductive system. It helps to increase libido, and fertility. It is ...
