Boulder, CO is home to many sports enthusiasts and Ayurveda and Yoga can complement your sports regimens. The sports’ climate here is alive with bikers, hikers, skiers, CrossFit enthusiasts, yogis, ...
Healing is: the lessening of fluctuations between rajas (over activity of the body/mind) and tamas (lethargy or inertia) and gradually arriving at SATTVA (balance, harmony). One applies abhyasa (effort and ...
Tinctures are more readily absorbed by the body. If you are working with cold or flu symptoms, or compromised immunity then using this tincture will be very beneficial. $20/bottle. I ...
The difference between Ayurvedic herbs and Western Medicine is that the ayurvedic herbs make you feel alive and the western meds help you to feel functional. Ayurveda can work on ...
Proper Food, Sex and Sleep are necessary for a happy, healthy, fulfilled life in Ayurveda. Food nourishes your tissues, cells and organs. Sex nourishes relationships. Sleep rejuvenates and replenishes all ...
A big area of our lives where we get stuck is in decision making. You can think of decision making as having 4 phases. Recognize that you have a decision ...
I developed a new “Sex It Up” Essential Oil blend to be applied on marma points connected to the reproductive system. It helps to increase libido, and fertility. It is ...
