Mary Bruck

Mary Bruck

What Is PanchaKarma?

PanchaKarma is a unique detoxification and rejuvenation protocol that only Ayurveda offers. This detox regimen is particularly effective in getting rid of fat-soluble toxins such as heavy metals, pesticides, preservatives, ...

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Love Your Heart

Love Your Heart

by Mary Bruck / February 5, 2019 / ayurveda yoga

February is Heart Health Month. I am selling heart tonic tinctures for $20/ 2oz bottle. The tinctures are made with red wine, hawthorne berry, sariva, arjun, rose, and cinnamon. Consider ...

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What is True Healing?

Healing is —— the lessening of fluctuations between rajas (over activity of the body/mind) and tamas (lethargy or inertia) and gradually arriving at SATTVA (balance, harmony). One applies abhyasa (effort ...

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Immune Tincture

Tinctures are more readily absorbed by the body.  If  you are working with cold or flu symptoms, or compromised immunity then using this tincture will be very beneficial.  $20/bottle. I ...

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