Ayurvedic & Yoga Services
Initial consultation $175 for the 1rst 2 visits
Includes a health inventory, pulse diagnosis, tongue diagnosis, a discussion of different Ayurvedic therapies, and a reported findings.
Therapies include: herbal formulas, diet, body therapies, Panchakarma, yoga breath techniques, meditation, mantras, and aroma/color/gem therapy, exercise, and lifestyle changes. Your essential constitution (prakruti), and your imbalance (vikruti) are determined and a therapy plan is developed for your unique state of health.
Follow up visits $65 per hour
A summary of the initial consultation or a therapy modification visit.
Vedic Therapy Guidance Visits $65 per hour
To help you develop your own healing capacity using meditations, mantras, breathing techniques to identify your unique purpose in life and resistance pockets.
Herbal Formulas start at $20
Full apothecary for making individualized herbal formulas, oils, and body treatments.
Private 1 on 1 ayurvedic yoga instruction sessions. $50 for 1rst consult visit, then $25/visit for follow ups.
Body Treatment & Panchakarma Services
All treatments will have these benefits and can be combined:
- Eliminates toxins and toxic conditions from your body and mind
- Restores your constitutional balance improving health and wellness
- Strengthens your immune system and helps you to become more resistant to illness
- Reverses the negative effects of stress on your body and mind thereby slowing the aging process
- Enhances your self-reliance, strength, energy, vitality and mental clarity
- Brings about deep relaxation and sense of well-being
- Panchakarma treatments will help the following: low energy, stress, weight gain, arthritis, general body pain, fibromyalgia, sciatica, menstrual disorders, menopausal symptoms, aging, low grade emotional and psychological disorders such as light depression, anxiety, focus and memory issues, chronic fatigue, hypertension, dizziness, migraines and headaches, allergies, colds, flu, sinus problems, asthma, GI conditions, endocrine disorders, autoimmune disorders, insomnia.
Individual Body Therapies
(can be combined with PanchaKarma):
Abhyanga (Ayurvedic Warm Oil Body Therapy) $85
Warm herbal oil is applied to the body to nourish the skin and induce deep relaxation on all levels. This treatment benefits everyone in bringing the body back into balance.
Shirodhara (Warm Oil Stream over Forehead) $95
A steady stream of warm herbal oil is poured onto the forehead (the 3rd eye chakra) to help create a sense of peace and well-being, balance the emotions, and calm the mind. This treatment is helpful for headaches, anxiety, depression, insomnia, stress, and hormonal imbalances. Shiro is head, dhara is flow, so shirodhara is the flowing of oil over the head.
Swedana (Herbal Steam) additional $30 with abhyanga
This full body herbal steam follows any warm oil body therapy. The hot steam allows the oil to penetrate deeply into the tissues, and promote increased blood circulation thru the liver and kidneys furthering the removal of deep-seated toxins.
Pinda (Hot Poultice Scrub with herb/rice boluses) $105
An herbal rice and coconut milk decoction is prepared and used as a poultice to invigorate the body. This treatment is helpful for reducing heat symptoms, improving circulation, arthritis conditions, skin conditions, and pain conditions.
Udvartana (Body Scrub Treatment) $95
An herbalized full body scrub to improve lymph movement and aid weight loss.
Pedi-Purifier (Foot Treatment) $50
Warm herbal foot bath followed by a foot/calf warm oil marma treatment. Helps to eliminate toxins thru the feet. Great for a more gentle purification of the body, stress relief, organ health, or diabetes, or toe nail fungus.
Nasya (Sinus and Nasal Treatment ) $50
This treatment includes a facial massage, massage of neck, upper back, chest, and head, and nasal administration of herbal oil to clean and purify the sinuses. Nasya is used for allergies, sinusitis, and headaches.
Netra Tarpana (Eye Treatment) $25 for eye cups, $45 for dough rings
This relaxing and soothing treatment is used to reduce eye strain and stress. The eyes are bathed in warm medicated oil to remove any congested secretion bringing peace and nourishment to the eyes. A shorter similar treatment can also be done using eye cups.
Karana Purana (Ear Treatment) $30
The ear cavity is filled with warm medicated oil to help clean the ears & prevents troubles related with ears.
Uro Basti (Warm Oil Treatment over Heart) $45
A dough dam is placed over the heart chakra. Warm medicated herbal oil is poured in as you lie back and allow yourself to open your heart and be filled with ease.
Kati Basti (Warm Oil Treatment over Spine) $45
A dough dam is placed over the lower spinal area and filled with warm oil. This is used to relieve muscle spasms and rigidity of the lower spine.
Janu Basti (Warm Oil Treatment over Knees) $60
A dough dam is placed over each knee and filled with warm oil. This is used to relieve pain/ache/stiffness due to osteoarthritis, rheumatoid arthritis, gout, and fibromyalgia.
Adrenal Dam (Warm Oil Treatment over Adrenals) $45
A dough dam is applied over the adrenal area to hold warm oil. This treatment reduces stress and anxiety commonly held in this area of the body and allows for balanced adrenal function.
Thyroid Dam (Warm Oil Treatment on Neck) $45
A dough dam is applied over the thyroid area to hold warm oil. This treatment nourishes and stimulates the thyroid and allows for balanced metabolism.
Garshana (Dry Exfoliating Application) $25
A dry herbal powder is applied over your entire body with exfoliating gloves to revitalize your skin and promote circulation. This treatment removes impurities and invigorates the body.
Lepas (Herbal Paste Treatment) $45
Lepas is an application of an herbal paste on the skin for helping skin and pain conditions.
Marma Therapy $125
Marma points are special points located on the body where concentrated energy lives. These points also act as portals for additional prana to enter the body. Combining techniques of Marma point therapy and pranic healing combine to balance the flow of energy through all aspects of the body. Includes an abhyanga.
Mini Marma Therapy $60
Special transdermals creams are applied to the marma points for the heart, mind, and senses, to open, calm and balance these energetic channels. Spinal sweeping helps to balance the nervous system. Includes a short abhyanga with the marma points.
Back Therapy $50
Ayurvedic back treatment with warm oils followed by a steam.
Can be combined with a lower back dough dam oil treatment for an additional amount.
Chakra balancing $90
Abhyanga followed by chakra dough dam with oil, and pranic healing.
This treatment works on a more subtle level to balance the flow of prana throughout the body.
Mukajara (Ageless Face) Ayurvedic Skin Care Treatment $60
This therapeutic facial treatment includes a facial mask, and warm oils and creams applied to marma points to balance the skin. The facial marma points in particular balance the mind and emotions, and release deep-seated grief and sadness.
Deluxe Body Treatment packages
(can be combined with PanchaKarma):
Complete Body Balance (abhyanga + sweat + shirodhara) $185
A nurturing warm medicated oil massage and herbal steam bath with herbs and scents of essential oils, followed by a Shirodara (warm oil stream on forehead). Aids all mind and body conditions.
Weight Loss/Balance Package (steam + abhyanga + udvartana) $205
Herbal steam bath followed by a medicated body oil application. Finish with an herbal paste application formulated specifically for weight loss or other imbalance. Great for weight gain, stimulating the lymph system, edema, allergies, and congestion.
Skin and Circulation Package (abhyanga + pinda) $190
Warm oil applied to the entire body following by herbal poultices. Herb and rice filled bolus bags are cooked in coconut milk and more herbs. This heat treatment causes a deep perspiration and an increased circulation; these both help to release toxins, and reduce excess heat in the body. Helps heat issues or pain issues in the body, skin disorders, neuromuscular disorders, arthritis, menopause.
Vibrant Senses Package (nasal, eye, ear, abhyanga) $180
Nasal treatment, eye treatment, ear treatment are followed by an abhyanga (warm oil body treatment). All senses are returned to their natural state of vibrancy. This will help allergies, congestion, dry/red/itchy eyes, and colds.
Energetic Body Balancing Package (marmas + abhyanga + shirodhara) $190
Marmas, which are the energetic points in the physical body that allow prana to enter, are massaged with special oils to open and balance the whole system. Activating marmas can change our body chemistry and to help it produce exactly what it needs to heal. The marma protocol is followed by an abhyanga (warm oil body treatment), and a shirodhara (warm oil on the forehead). This is a very subtle body treatment which can be valuable in life transitions, or coming out of intense medical treatment protocols or appropriate after other cleansing therapies.
Small Scale and Full Scale PanchaKarma offerings ( 1 or 2 or 3 day price offerings generally $450 – $850, A non-refundable deposit of $200 must be made Up Front Before supplies are made)
Offering different levels of cleanses for full cleansing and rejuvenation. All levels of pancha karma detoxify the system, reset the digestive system, purify the bodily tissues, and strengthen the immune system, and leave you feeling lighter and more vibrant. Includes directions and supplies, and 4 to 6 days of body treatments. All packages include a short 30 minute consult. If we need more time then I will charge $175 for a full consult but then apply a $50 discount to the panchakarma. Panchakarma can also be done at home for $350 for 1rst time participants, and $200 for repeat clients.